Be the Person You Were Meant to be Mass Market Paperback – January 1, 1974 by Jerry Greenwald
 
Antidotes to Toxic Living - Here is an original and daring exploration into our seemingly limitless capacity to poison ourselves and others emotionally --how we do it, why we do it--with a point-by-point guide to turning emotional poisoning into emotional nourishment that will give new meaning and zest to everyday living. BE THE PERSON YOU WERE MEANT TO BE brilliantly pinpoints the many ingenious, albeit unconscious, ways in which we avoid the reality of our present existence and stunt our emotional growth--some of which will undoubtedly come to the reader with a shock of recognition.
 
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