Your Personal Trainer: How to Create Your Own Fitness Program Hardcover – January 1, 1994 by Ann Goodsell
Tells how to assess one's physical fitness, suggests a variety of programs designed to improve endurance, strength, and flexibility, and includes advice on nutrition
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Your Personal Trainer: How to Create Your Own Fitness Program by Ann Goodsell
SKU: 978-0696046506
$5.95Price
Publisher : Better Homes & Gardens Books; Marshall Ed edition (January 1, 1994)
Language : English
Hardcover : 224 pages
ISBN-10 : 0696046504
ISBN-13 : 978-0696046506
Item Weight : 1 pounds
Dimensions : 6 x 0.5 x 8.5 inches
